Use this section to access a variety of our Centre's resources and to find out about our recent projects.

ANNUAL PHYSICAL ACTIVITY FORUM - Each year, the Centre invites a prominent speaker to discuss a key topic in the physical activity field.

PROJECTS - In addition to our core operations, our Centre leads and/or supports a variety of other projects each year.

 

Active Living Topics:

QUICK FACTS - The Centre has produced many fact sheets on various aspects of physical activity.

FREQUENTLY ASKED QUESTIONS (FAQS) - These are responses to frequently asked questions about physical activity and active living.

FEATURE ARTICLES - These feature articles cover various topics related to physical activity and active living.

 

Helpful Tools:

ACTIVITY TRACKER - Use a personal Activity Tracker to set personal physical activity goals.

PEDOMETER TOOL KIT - The Centre has pedometer tool kits available for loan to practitioners, for free.

PODCASTS - Listen to our active living podcasts in English and French.

SCREENSAVER - Download the Centre's free Active Living Screensaver for interesting and colourful facts about the many benefits of keeping active.

VIDEOS - The Centre has produced various videos to support physical activity in the work environment.