Is Sweat the Best Antidepressant?
The Case for Physical Activity as an Antidote for Depression
The Alberta Centre for Active Living and Mount Royal College were proud to co-sponsor this important half-day Physical Activity Forum in Edmonton and Calgary.
At the forum, Dr. Guy Faulkner explained how physical activity can help in both treating and preventing depression.
Forum Proceedings
Speaker
About Dr. Faulkner Dr. Guy Faulkner has a rich background in the fields of mental health and physical activity. His current research includes studying the physical health needs of mental health service users in relation to anti-psychotic medication, weight gain, diabetes and medication compliance. |
Video clip of Dr. Faulkner's presentation in Edmonton Dr. Faulkner's slides:
|
Panel Discussion
Edmonton panellists: Beth Evans Brenda Fischbrook-Benoit Rachel Keaschuk Emma Rickard |
Video clip of panel discussion in Edmonton |
Other useful Links
WellSpring article by Guy Faulkner on mental health and physical activity
Alberta Healthy Living Network Mental Health Common Messages
Mental Health section on the Alberta Centre for Active Living’s website
Previous Physical Activity Forums
Add your name to the Alberta Centre for Active Living mailing list to receive news about physical activity research, resources and events.
