Ideas > Practical Ways to Bring Physical Activity into the Workday
This section gives you lots of practical ways to make it easier for people to be active during the workday.
The most successful workplace activities and programs reach people in a variety of ways, including:
What’s in This Section for You?
The “levels” in this section are simply the different ways to reach people in your workplace.
Reaching people in many ways makes it more likely that employees will want and be able to be active during the workday. Consider the following kinds of ideas when planning your program or activities.
Content copyright Alberta Centre for Active Living