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Recently updated resources

Nov. 16, 2015

1) Pedometer Information Sheet for Adults and 2) Using Pedometers with Children and Youth

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Standing up to sedentary behaviour

Nov. 1, 2015

Sedentary behaviour and physical inactivity are two separate public health issues. Practitioners should speak with their clients about both negative health behaviours. This article includes strategies for facilitating conversations with clients and decision-makers. Author: Andrew McCloskey (WellSpring | November 2015, Volume 26, Number 8)

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Increasing Physical Activity and Decreasing Sedentary Behaviour in the Workplace

Oct. 1, 2015

The Alberta Centre for Active Living completed a systematic review on workplace interventions that focus on increasing physical activity, reducing sedentary behaviour, or both.

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