Fitbits, phone apps and Apple and Garmin watches are common tools for many Albertans looking to track their fitness goals. But are these devices as popular as you think?
Register now for the early bird rate to our 2017 Physical Activity Forum: Don't overthink it! Promoting physical activity in a busy media environment | May 8 and May 9 | Edmonton and Calgary respectively
Walking groups provide an opportunity for all to be physically active. As such, the Edmonton West Primary Care Network began their first mall walking group three years ago. Experiences from the perspective of the facilitator are shared, including benefits, challenges and lessons learned on the delivery of the mall walking program. Authors: Kevin Thomson, Joe Hoffman. (WellSpring | February 2017, Volume 28, Number 2)