1) Pedometer Information Sheet for Adults and 2) Using Pedometers with Children and Youth
Sedentary behaviour and physical inactivity are two separate public health issues. Practitioners should speak with their clients about both negative health behaviours. This article includes strategies for facilitating conversations with clients and decision-makers. Author: Andrew McCloskey (WellSpring | November 2015, Volume 26, Number 8)
The Alberta Centre for Active Living completed a systematic review on workplace interventions that focus on increasing physical activity, reducing sedentary behaviour, or both.