Archives for February 2014 in Research Update

Can physical activity prevent depression?

This Research Update article outlines research findings from a systematic review that examined whether physical activity protects against depression, and the amount of physical activity needed to help prevent the onset of depression. The authors suggest that promoting physical activity may be a useful health promotion strategy to reduce the risk of depression. Authors: George Mammen, Guy Faulkner. (February 2014, Volume 21, Number 1)

Category: Research Update