Archives for November 2018 in WellSpring

Physical activity throughout pregnancy: A prescription for improved maternal/fetal health

Being physically active throughout pregnancy can be beneficial for both mother and baby. But how much and at what intensity is recommended? This WellSpring highlights the new 2019 Canadian Guideline for Physical Activity throughout Pregnancy which provides a specific prescription to engage in physical activity that is both safe and beneficial for mothers and babies. Authors: Margie H. Davenport, Victoria L. Meah. (WellSpring | November 2018, Volume 29, Number 11)

Category: WellSpring