Archives for December 2019 in WellSpring

Physical activity programming for new parents

Physical activity can provide parents of newborns and infants with an opportunity to ease the transition to parenthood, while improving both their physical and mental health. To support parents, the City of Edmonton offers a variety of physical activity programs that not only provide a safe opportunity to exercise, but also support opportunities to meet other parents and socialize. This issue provides an overview of these programs. Authors: Jen Dick, Nora Johnston. (WellSpring | December 2019, Volume 30, Number 12)

Category: WellSpring